雅思口语Part2事件类话题及范文：健身运动【游泳健身】!关于健身运动话题可以描述健身运动、跳舞，游泳，瑜伽，散步和hip-pop等等，本文为大家分享健身运动an
activity you do to keep fit之游泳健身相关语料知识及参考范文。
Describe an activity (something) you do to keep fit(healthy)
You should say:
what it is
when you started it
whether you enjoy it
and explain why you think it can help you to keep fit
1.适用考生：全适用
2.主题：游泳健身运动
3.故事线：把游泳当成一种兴趣爱好,通过游泳获得放送，提高耐力和体力。
I'm going to describe a way that I do to keep fit, currently, which IS swimming. I used to swim a lot when I was younger, but I've recently taken it up again, and I go a couple of times a week now. I go swimming in a gym that I joined, which has a nice swimming pool. I tried going to my local public pool, but it was too busy and you couldn't really swim up and down in lanes there. So, I found a gym that has a pool, and it's usually quite empty, and I can have a lane to myself and swim up and down.
As I said, I do this hobby or activity alone. I don't go there with anyone; it's a solitary sport really, and I'm doing it for my own health reasons. Obviously, of course, there are other people in the pool when I'm there; sometimes you have to share a lane with another person or a couple of people. But, basically, I'm in there, focused, on my own, concentrating on my own swimming stroke and technique, and trying to improve my endurance and stamina as well.
And the reason I think this is a healthy sport... well, I think it’s widely accepted that swimming is really healthy. It’s a good ,it’s great cardiovascular exercise, it's a low-impact sport, so you're not expected to get any injuries as you might do if you were running, where there's impact on the joints with swimming you don't have that. So I think it's really good for the body, but it's also good for the mind. When I get into the swimming pool, as soon as I hit the water it clears my mind, I'm focused only on one thing, which is my stroke, my technique, the breathing - it makes you think about your breathing as well, which IS good. And I think it rejuvenates and reinvigorates you to be in the water. It's a really relaxing experience.
4.高分口语语料
地道用词：taken it up(重操旧业)
public pool(当地的公泳池)
swim up and down in lanes(在泳道里自由发挥)
have a lane to myself(单独的泳道)
a solitary sport(一项孤独的运动)
share a lane(分享泳道)
concentrating on my own swimming stroke and technique (专注我自己的划水和游泳技术)
endurance and stamina(体力和耐力)
all-over body workout(全身运动)
cardiovascular exercise(锻炼心血管的功能)
impact on the joints(对关节有影响)
rejuvenates and reinvigorates(使人变得年轻有活力)
hit the water it clears my mind(—入水就能放松我的心情)
高分句型：
I used to swim a lot when I was younger, but I've recently taken it up again, and I go a couple of times a week now.
I tried going to my local public pool, but it was too busy and you couldn't really swim up and down in lanes there.
I found a gym that has a pool, and it's usually quite empty, and I can have a lane to myself and swim up and down.
Obviously, of course, there are other people in the pool when I'm there; sometimes you have to share a lane with another person or a couple of people.
It’s a good ,it’s great cardiovascular exercise, it's a low-impact sport, so you're not expected to get any injuries as you might do if you were running, where there's impact on the joints with swimming you don't have that.