在雅思口语考试中，考试的话题是比较生活化的，考生在备考的过程中要多加练习。为了便于大家更好地进行练习，小编为大家带来了雅思口语Sleeping相关话题汇总，大家在备考的过程中可以对这部分话题进行练习。
关于雅思口语Sleeping相关话题主要有以下四大类，一起来看。
1.失眠的(难度系数大，量力而为)
Sleeping is a sensitive word to me, because I’ve been suffering the chronic insomnia/sleeplessness for a long time. I can’t find thereason. Falling asleep is so easy for others but so challenging for me. So Idon’t have a fixed time for getting to bed or waking up.
2.睡不着怎么办
Many people recommend the popular ways like countingthe sheep or listening to the light music for a while. But neither of them worked on me. My way is to do some meditation or try the self-hypnosis I learnt from a book. Just think about a beautiful scenery picture in mind and graduallylose consciousness.
3. 几点起床/入睡/老人应该睡多久/失眠怎么办
As a typical night owl, I don’t hit the hay tillmidnight nearly every weekday. When it comes to/as for/In terms of theweekends, it’ll be even later. My friends said it’s a bad habit, but I found my mind is often clearer and response quicker in deep night. Because I’m an engineer having to do many innovative things…….
4. 早睡早起的
I think I’m a well-organized person. I hit the haybefore 10 and get up at 7. Before sleeping, I have one hour to read books orlisten to music and then do some meditation for minutes. And the first thing after getting up I’ll do is jogging.
下面我们来了解下一下一些具体的问题和回答。
1、Do old people sleep a lot?
I am not sure, the majority of elderly people alwaysget up very early and visit the morning market for the fresh vegetables orfruits and they enjoy walking their dogs as well. Plus, they go to bed ratherearly around 10pm, so, I think they have got regular sleeping time.
2、Is it necessary to sleep enough?
Definitely, getting enough amount of sleep is the coreof every high efficiency work, plus many health problems that can develop from a chronic lackof proper sleep. Though not necessarily life threatening, these health problemscan have a distinct negative effect on your overall quality of life.
以上是小编为大家带来的雅思口语Sleeping相关话题汇总，希望能够对大家备考雅思口语有帮助。