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Speaking of an activity i do to keep fit,the first place that bumped into my mind is that i swim once a week,because swimming pool is near my home and i can go swimming anytime i want.When i was a child,my father taught me hhow to swim and i tried different kinds of position,such as freestyle,backstroke and butterfly stork.At first time ,I was so scared,but my father encouraged me and i gradually tried my best to learn it.However,I really wanted to give up and i was not good at sport,so my father toled me that swimming was a good way to keep fit and swimming can burn calories .More importantly,if i fell into the water,it would keep me alive.Then,i got hang of it.Nowdays i swim almost every week and it ccost a lot of energy to swim.Now,i am slim because of swimming.Even though i am busy with my study,i still keep the habit of swimming.